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The Solgar Magnesium & Vitamin B6 diet supplement is a combination of two nutritional ingredients for natural muscle relaxation.
Magnesium is essential for the smooth functioning of the adrenal glands and for the normalization of stress-related symptoms while promoting smooth energy production in the body and good functioning of the nervous system. They also act as cofactors in many enzyme systems, especially those associated with energy production and protein synthesis. It also helps to eliminate ammonia from the body, is important for regulating heartbeat, muscle contraction and neurotransmission. Magnesium prevents muscle cramps, maintains electrolyte balance, helps relieve fatigue and fatigue and reduces migraine intensity.